JENNY URBANEK

Jenny Urbanek is a registered yoga instructor, artist and art educator based in Milwaukee. She currently works with both groups and individuals in tandem with the Milwaukee Behavioral Health Division and the larger Milwaukee community. Jenny believes yoga is a living art. She uses evidence-based practices to create safe and healing environments for people who have experienced challenges to build skills in embodiment, resiliency, and self-regulation. Jenny guides with gentleness, compassion, humor, and respect for diverse experiences and abilities. Her approach to teaching is inspired by the ancient wisdom of yoga with a modern understanding of neuroscience and the body.

EDUCATION

• The School of The Art Institute of Chicago, Chicago, IL: Masters of Arts in Art Education

• University of Wisconsin- Milwaukee, Milwaukee, WI: Bachelor of Fine Art: Photography with Honors College certificate in Philosophy

• University of Wisconsin- Milwaukee, Milwaukee, WI: Honors College Degree in Liberal Arts

• Healium Hot Yoga, Milwaukee, WI: 200 Hour Registered Yoga Training

• Raviana Kundalini Yoga, Milwaukee, WI: 300 Hour Registered Yoga Training

• Sensory-Enhanced Yoga Institute, Webinar: Certificate; The Science and Theory of Sensory Enhanced Yoga for Self-Regulation 

ELIZABETH BOGART

Elizabeth Bogart, the founder of @eb_heartwork, brings her expertise in yoga, mindfulness, and somatic practices to her work with Integration Healing Yoga through our collaborative partnership with Milwaukee County's Behavioral Health Division. Elizabeth’s compassionate approach aligns perfectly with Integration Healing Yoga’s mission of promoting mental health and recovery through accessible and empowering practices. Elizabeth’s work focuses on supporting individuals in behavioral health programs by cultivating resilience, healthy coping skills, and emotional well-being through trauma-sensitive yoga, kundalini yoga and mindfulness sessions. Her dedication to community care reflects her belief in the transformative power of healing from within.

EDUCATION

• Arizona State University, Phoenix Arizona; Masters in Education - Cross-Categorical Special Education

• University of Wisconsin - Madison, Madison Wisconsin. Bachelor of Arts —Double Major—English Literature and Art History

• Yoga Nidra, Certified with Sam Bianchini in Chicago, IL

• Kundalini Research Institute, Espanola, NM: 300hr. Kundalini Yoga

• Zen Yoga Garage in Chicago, IL: 200hr. Vinyasa Yoga