This workshop, "What Happens in Vagus" will introduce you to the power of your vagus nerve, the longest cranial nerve in the human body. In this workshop you will learn about the vagus nerve and its relationship to trauma, as well as how to tap into your own nervous system in order to heal.
"What Happens in Vagus" includes a subtle somatic journey through the pathways of your vagus nerve, yoga practice, playtime, some restorative postures, and community vocal explorations.
Cost: $65.00 *
*Sliding Scale scholarship available upon request. No one will be turned away due to lack of funds
Instructor: Brittany Curran
Brittany's mission is to create a community where everyone feels welcome to come as they are, and to offer a safe space for self-expression, creativity, and exploration of personal power.
Experience: All levels welcome!
Bring: Mat/Water/Journal/Pen.